Day #43

Breakfast
1/2 cup egg substitute scrambled with 1 cup fresh spinach
3 strips turkey bacon
4 oz cranberry juice
1/2 cup grapes

Snack:
Balance Bar- 2 blocks

Snack #2:-2 blocks
2 cups Spinach
1 hard boiled egg
1 oz cheese
1 tbs salad dressing
1/4 cup cranberries

Dinner:
3 oz chicken breast
12 asparagus spears
1/2 cup mashed potato
cooked in olive oil

Snack:
3 almonds
1/4 cup cottage cheese
1/2 cup cubed pinapple