Breakfast
Zone Shake
Lunch:
3oz Tuna
3 tsp dijon mustard
1 slice wheat bread
1 apple
9 almonds
Snack:
Balance Bar
Dinner:
3oz chicken breast
medium side salad
9 grams sunflower seeds
Balsamic vinaigrette.
Wednesday, February 11, 2009
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If you like bell peppers, they work as an excellent vessel for things like tuna or chicken salads. It will stick with you longer than that wheat bread...
ReplyDelete-Jason
that is a good idea!
ReplyDelete