Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Friday, May 15, 2009

Faux Pancakes or Vanilla Omelet



Ok...so I was flipping through the book, Naturally Thin, at the bookstore the other day and I saw a recipe for pancakes...yum! I have not had pancakes in a long time, well since that time my husby was trying to be all sweet right when I started to follow zone eating principles. Anyway, after reading the recipe I was salivating just thinking of that yummy syrup and so today I made the Faux Pancake:)
It is simple...too simple...
1/2 cup egg substitute or 2 eggs
1 tbs vanilla
That is it! Cook it like you would an omelet, but turn it like a pancake.
I then added 2 turkey sausage links, 9 almonds, a cup of fresh cut strawberries, and 2 tbs low sugar syrup!
Now because of the syrup and sugar this is not "the perfect" meal...but it is a 3 block zone balanced treat!

side note: some people like more or less vanilla- try it out and see what you like best! But please share if you do I love to make things even better!