Breakfast:
1/2 cup egg substitute
1 oz mozzarella cheese
1 orange
1/2 cup grapes
9 almonds
Lunch:
Thai Chicken Salad
Mixed greens, 3 oz chicken, carrots, peanut sauce
Dinner:
Cheat- Iguana
Fish Tacos, grilled veggies, corn chips with salsa
Cheese Cake
Okay- So I am back posting and realizing that I am not doing well here and maybe eating better would help me not feel so tired and stressed during these last few weeks
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This is my attempt to follow good eating patterns, put myself out there for accountability, and help others come up with zone friendly recipes.
Posts
Where Credit is due
- A Week in the Zone by Dr. Barry Sears
- www.crossfittokc.com
- www.hansplum.com
- Zone Website
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