Breakfast
3/4 cup cottage cheese
3 pineapple rings
7 cashews
Lunch:
3 oz chicken breast
1 cup of cherry tomatoes/cucumber mixed with ranch dressing
1 cup cauliflower
Snack:
1 oz cheddar cheese
3 almonds
2 squares dark chocolate
Dinner:
mcnellies!!
4 oz hamburger no buns
2 cups sweet potato fries yum
skip to main |
skip to sidebar
This is my attempt to follow good eating patterns, put myself out there for accountability, and help others come up with zone friendly recipes.
Posts
Where Credit is due
- A Week in the Zone by Dr. Barry Sears
- www.crossfittokc.com
- www.hansplum.com
- Zone Website
No comments:
Post a Comment