Sunday, April 12, 2009

Easter

So this morning I made sure I ate a good zone breakfast as I knew we would be enjoying a plentiful lunch. I managed to have all gluten free foods, mostly turkey, sweat potatoes and fresh fruit. The desert table was out for me as it was all cookies, cakes and brownies. I still ate too much and feel nasty, but it is hard to stay away from the food that is supposed to be avoided when everyone is enjoying it and telling you how good it is. This is the first easter when I have not eaten peeps or Jelly beans or those whopper easter eggs. I only realized this today as all the kids were running around on sugar highs...didn't really miss it which is a good thing!

Day #83

Breakfast:
1/2 cup egg substitute
1 oz mozzarella cheese
1 orange
1/2 cup grapes
9 almonds

Lunch:
Thai Chicken Salad
Mixed greens, 3 oz chicken, carrots, peanut sauce

Dinner:
Cheat- Iguana
Fish Tacos, grilled veggies, corn chips with salsa
Cheese Cake

Okay- So I am back posting and realizing that I am not doing well here and maybe eating better would help me not feel so tired and stressed during these last few weeks

Day #82

Breakfast:
1/2 cup cottage cheese
2 pineapple slices
5 cashews

Lunch:
Sonic Santa Fe Chicken Salad sans onion ring
3 oz chicken, mixed greens, black beans, corn and tomatoes

Dinner:
4 oz brisket
1 cup sweet potatoes
4 fried okra

Shared some Banana pudding with Joe
I really need to stop eating stuff that is on the unfavorable list.

Day #81

Breakfast:
1/2 cup egg substitute
1 oz low fat mozzarella cheese
9 almonds
1/2 cup grapes
1 apple

Lunch:
3 block Paleo Kit

Dinner: Cheat
Pei Wei
Ginger chicken and snow peas- you can ask them to "velvet" cook it, which is where they stir fry it in low fat vegetable oil instead of fry it.- but then I did something stupid and I ate some of the brown rice- I felt awful.

This school stuff is messing up my blocks and I keep making dumb food choices...

Thursday, April 9, 2009

Day #80

Breakfast
3/4 cup cottage cheese
3 pineapple rings
7 cashews

Lunch:
3 oz chicken breast
1 cup of cherry tomatoes/cucumber mixed with ranch dressing
1 cup cauliflower

Snack:
1 oz cheddar cheese
3 almonds
2 squares dark chocolate

Dinner:
mcnellies!!
4 oz hamburger no buns
2 cups sweet potato fries yum

Day #79

Breakfast:
1/2 cup cottage cheese
3 pineapple rings
3 strips turkey bacon
7 cashews

Lunch:
Chili :)
3 oz ground beef
about: 1/4 cup zucchini, 1/2 cup tomato, 1/2 cup tomato sauce
1 orange
3 tbs avocado

Snack:
2 block paleo kit

Dinner:
1 cup egg plant
3 oz ground turkey
1 cup spaghetti sauce
12 asparagus spares
2 tbs Parmesan cheese
9 almonds

Monday, April 6, 2009

Day #78

Breakfast:
Smoothie
1 cup low fat yogurt
1/2 cup strawberries
1 ring of pineapple (about 1/3 cup chopped up)
Blend all together-yummy!
3 strips turkey bacon
7 cashews

Lunch:
3 block paleo kit

Snack:
1/4 cup natural apple sauce
1 oz low fat cheddar cheese
3 almonds

Dinner:
3 oz steak
2 cups mixed greens, 1/2 cup tomatoes
1 cup broccoli
2 tsp raspberry vinigrette
5 cashews

Snack:
1 oz cheese
1 apple
3 almonds